Definition of «eccentric action»

The phrase "eccentric action" refers to behavior or actions that are unusual, unconventional, or peculiar.

The issue is more about the manner in which eccentric actions are performed. (advancedhumanperformance.com)
Ironically much of the research looking at the relationship between increased inflammation, resistance training, and insulin resistance, points to eccentric actions as being the key culprit. (advancedhumanperformance.com)
Influence of eccentric actions on skeletal muscle adaptations to resistance training. (marksdailyapple.com)
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